PSORIASIS-7 THINGS TO AVOID

1. TOBACCO PRODUCTS.

2. SUGAR;(GRAPE, banana.etc)

3. ALL GRAINS. WHEAT, CORN, OAL, RICE

4. ALCOHOL. BEER, WINE,

5. SEED OILS. (EXCEPT ANIMAL BUTTER, OLIVE OIL, COCONUT OIL);

6. DAIRY.(牛奶制品) YOGURT, CREAM.

7. NIGHTSHADES.